Somatosensory Stimulation of The Foot Versus Tai Chi to Improve Dynamic Balance in The Elderly

Resumen

Indonesia enters the aging population period with an increasing prevalence of fall injuries. One way to deal with this issue is to improve the balance in the elderly. Two exercises that were recognized improved balance in the elderly are somatosensory stimulation of the foot and Tai Chi. But no one has compared both exercises in improving the balance of the elderly. This study aimed to compare somatosensory stimulation of the foot and Tai Chi exercise in improving dynamic balance in the elderly.