Mindful Yoga Therapy For Elderly Depression: Community-Based Nonpharmacological Approach
Keywords:
Mindful yoga, depression, community, quasi-experiment, elderly, purposive samplingAbstract
Introduction: Depression among older adults is a multifaceted public health concern influenced by factors such as spousal loss, social isolation, and biological and psychological changes. Mindful yoga therapy, integrating gentle physical movements with mindfulness practices, offers a non-pharmacological approach to improving mental health in this population.
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