Psychological well-being and everyday activities in rural and urban teachers in North of Santander during the COVID-19 pandemic

Resumen

This research review shows how isolation due to the COVID-19 pandemic has affected daily activities such as quality of sleep, physical activity, and work life. This review exercise is developed to provide information that will help different professionals to point out the psychological impact and possible changes presented in the daily activities of people during confinement. Sleep hygiene and quality of sleep were affected due to factors such as age – young, sex – female, history of mental illness, insomnia, anxiety, depression, psychological distress, low back pain, and stress.