A dieta inflamatória não está associada à qualidade do sono de estudantes universitários adultos jovens de uma cidade do Nordeste do Brasil

Noênia Alves de Araújo; Helena Alves de Carvalho Sampaio; Antônio Augusto Ferreira Carioca; Anael Queirós Silva Barros; Carlos Cardoso Neto; Antonio Lucas Fernandes Leal; Bruna Yhang da Costa Silva

doi:10.37527/2022.72.4.003

Authors

Noênia Alves de Araújo Universidade Estadual do Ceará, Fortaleza, Ceará, Brasil. https://orcid.org/0000-0002-4048-4199
Helena Alves de Carvalho Sampaio Universidade Estadual do Ceará, Fortaleza, Ceará, Brasil. https://orcid.org/0000-0001-5353-8259
Antônio Augusto Ferreira Carioca Universidade Estadual do Ceará, Fortaleza, Ceará, Brasil. Universidade de Fortaleza, Fortaleza, Ceará, Brasil https://orcid.org/0000-0002-1194-562X
Anael Queirós Silva Barros Universidade Estadual do Ceará, Fortaleza, Ceará, Brasil. https://orcid.org/0000-0002-1276-4759
Carlos Cardoso Neto Universidade Estadual do Ceará, Fortaleza, Ceará, Brasil. https://orcid.org/0000-0002-1615-232X
Antonio Lucas Fernandes Leal Universidade Estadual do Ceará, Fortaleza, Ceará, Brasil. https://orcid.org/0000-0002-8121-9033
Bruna Yhang da Costa Silva Instituto Federal do Ceará, Fortaleza, Ceará, Brasil. https://orcid.org/0000-0002-7332-0019

DOI:

https://doi.org/10.37527/2022.72.4.003

Keywords:

Inflammatory DietEliminar Inflammatory Diet, Sleep Quality, University, Nutritional Status

Abstract

Introduction: University students in the health area have a routine that exacerbates inadequacies in lifestyle and sleep, which contribute to a state of chronic low-grade inflammation. Objective: to evaluate whether there is an association between the consumption of pro-inflammatory diet and the sleep quality of university students. Material and Methods: Cross-sectional study, with a convenience sample that included 102 university students, aged 18 or over, recruited between March 2019 and March 2020, enrolled in Nutrition courses at public and private universities in the Fortaleza city. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), validated in Brazil (PSQI-BR). Food consumption was investigated using a food frequency questionnaire, and the Empirical Dietary Inflammation Pattern (EDIP-SP), validated by Brazil. The EDIP-SP quantifies the intake of processed meats, vegetables, fruits, rice and beans. The presence of inflammation was also determined through the markers C-reactive protein and Neutrophil/ Lymphocyte Ratio. Results: The food consumed is, on average, anti-inflammatory (-1.57 ± 0.69). Only 1.96% of those evaluated had good sleep quality; 75.49% had a sleep disorder. There was no association between EDIPSP and the inflammatory markers investigated, nor with sleep quality. Discussion: Most students had poor sleep quality and anti-inflammatory diet. This homogeneity may have determined the absence of association and correlations. Conclusions: The evaluated university students have poor sleep quality, but eat an antiinflammatory diet, with no association between these two variables.

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